January 6 – Featured Recipes
SMOOTHIES – from the book by the same name, by Mary Corpening Barber, Sara Corpening, and Lori Lyn Narlock
06 Jan 12Local News, Multimedia, Sports - The Local Connection
SMOOTHIES – from the book by the same name, by Mary Corpening Barber, Sara Corpening, and Lori Lyn Narlock
06 Jan 12Form dough into balls the size of a walnut, roll in cinnamon-sugar mixture. Bake 8-10 minutes on an ungreased baking sheet. Cool on a rack. Yield is 3 dozen.
04 Jan 12ANDRE’S SPINACH SALAD Washed raw spinach Bacon, cooked and crumbled Sliced avocado Cherry tomatoes Small pitted ripe olives Onion, chopped Sunflower seeds Hard-boiled eggs, sliced (Cucumber, peas, chickpeas, celery, or raisins, optional) Dressing – Whisk …
03 Jan 12COCONUT SHRIMP 1-1/4 lbs. fresh shrimp, unpeeled 1-1/3 cups flour 1 t. salt ¼ t. pepper 1/8 t. paprika 1-1/4 cups beer 2 c shredded coconut Peel and devein the shrimp, leaving the tails intact. …
29 Dec 11GARLICKY GREEN BEANS WITH PINE NUTS – from realsimple.com 1 1/2 pounds green beans, trimmed 2 tablespoons olive oil 2 large cloves garlic, thinly sliced 1/3 cup (about 2 ounces) pine nuts kosher salt and …
28 Dec 11ARTICHOKE DIP 1 cup mayonnaise or salad dressing 28 oz. can artichoke hearts, drained Dash of lemon juice ½ – 1 c. grated parmesan cheese 1 clove garlic, minced Chopped tomato and sliced green onions …
27 Dec 11Listen for details coming soon on KCHK’s Summer Prize Extravaganza! We’re going to give our listeners a chance to win a series of prizes over the Summer, June thru September. We can’t announce all the …